Packages to support Menopause & Perimenopause
Menopause & Perimenopause Support Packages
Packages are designed to offer gentle, ongoing support & can be tailored to your individual needs.
Whether you’re looking for help with bloating, stress, sleep, or overall balance, treatments can be adapted to support how you’re feeling at each stage.
A combination of Manual Lymphatic Drainage, Reflexology & Massage is often recommended for the best results.
Packages can be tailored to your individual symptoms & preferences.
Priority Booking & Flexible Scheduling
Priority booking is offered for package clients.
Amethyst Balance Support
The focus of this package is: Stress, Anxiety, Sleep, Emotional support.
This package of 3 treatments is perfect for clients feeling overwhelmed, anxious, or struggling with sleep.
Includes:
- 1 x Massage (60 mins)
- 1 x Reflexology (60 mins)
- 1 x Indian head massage (50 mins)
Normal value £155
Package price: £145
Citrine Energy Support
The focus of this package is: Fatigue, Low Mood, Energy Levels
This package of 4 treatments is perfect for boosting energy, reducing heaviness & improving overall wellbeing.
Includes:
1 x MLD
2 x Massage or Reflexology
1 x Indian Head Massage
Normal value: £245
Package price: £225
Labradorite Renewal Support
The focus of this package is: Full-body support, Hormonal changes, Physical & Emotional balance.
This package of 6 treatments is perfect for ongoing support through perimenopause or menopause symptoms.
Includes:
2 x MLD
2 x Reflexology
1 x Massage
1 x Indian Head Massage
Normal value: £320
Package price: £295
Diamond Radiance Support (Facial-Inclusive Package)
The focus of this package is: Skin, Confidence, Relaxation & full wellbeing.
This package of 5 treatments is perfect for clients experiencing skin changes, dryness, or wanting a glow-boosting, confidence-restoring treatment plan.
Includes:
1 x Luxury Facial
1 x MLD
2 x Reflexology or Massage
1 x Indian Head Massage
Normal value: £310
Package price: £305
Clear Quartz Restore Support
A premium, more comprehensive support package designed for those who would like the focus to be: A complete reset & long-term support
This package of 8 treatments is perfect for clients wanting consistent, structured support over time & includes priority booking.
Includes a carefully balanced combination of:
2 x Manual Lymphatic Drainage
3 x Reflexology
2 x Massage
1 x Indian Head Massage
Normal value: £450
Package price: £415
Mood Boosting Enhancement Aromatherapy Upgrade
Optional personalised aromatherapy blend to support relaxation & wellbeing during perimenopause or menopause.
Personalised aromatherapy blends can be added to selected treatments to enhance relaxation & support emotional wellbeing.
Add to any massage treatment:
– £10
Tailored Approach
Every client is different & your treatments will always be adapted to suit you.
This may include focusing more on lymphatic drainage for physical support, or reflexology for relaxation & hormonal balance, depending on what your body needs at the time.
Please note: Complementary therapies are designed to support your wellbeing alongside medical care.
Menopause Support Guide
Menopause & Perimenopause Support
IPerimenopause & menopause can be a time of significant change, both physically & emotionally. Many women experience symptoms such as bloating, fatigue, anxiety, poor sleep & a general feeling of being out of balance.
This space has been created to offer calm, supportive treatments to help you feel more comfortable in your body & more like yourself again.
Blending clinical knowledge with a holistic approach, treatments are tailored to your individual symptoms & how you’re feeling on the day.
How Treatments May Help
Complementary therapies can support your wellbeing during this stage by:
- Encouraging relaxation & reducing stress
- Supporting the lymphatic system & reducing bloating
- Improving circulation
- Helping to ease muscular tension
- Creating time and space to rest & reset.
Treatments available
Manual Lymphatic Drainage (MLD)
A gentle, rhythmic treatment designed to support the lymphatic system. Particularly helpful for bloating, fluid retention & that feeling of heaviness.
Massage
Supports relaxation, eases tension & calms the nervous system. Optional personalised aromatherapy blends can be included to enhance your experience.
Reflexology
A deeply calming treatment that may help to support overall balance, relaxation & sleep.
Indian Head Massage
A relaxing treatment focusing on the scalp, neck & shoulders. Particularly beneficial during menopause when hair & scalp condition may change & tension can build in the upper body.
Luxury Facials
Designed to support the skin as it changes, helping to improve hydration, texture & overall radiance. A calming & restorative treatment that also encourages deep relaxation.
A Calm, Supportive Environment
From the moment you arrive, the focus is on helping you slow down & switch off.
You’re welcome to relax in the reception lounge before or after your treatment with a coffee, herbal tea, or fruit-infused water.
The space is designed to feel peaceful & restorative, with soft lighting, gentle water sounds & a quiet, comfortable atmosphere.
Menopause Support Packages
For those who would like more consistent support, a range of treatment packages are available.
These allow treatments to be tailored over time, helping you feel more balanced & supported as your body changes.
You’re Not Alone
Many women find this stage overwhelming at times, but support is available.
If you’re unsure where to start, you’re very welcome to get in touch and we can decide together what may feel right for you.
A Tailored Approach
Everyone experienced perimenopause & menopause differently, so treatments are always adapted to where you are physically & emotionally.
If you’re ever unsure what to book, I’m always happy to guide you & discuss what may feel right for you.
Please note: Complementary therapies are designed to support your wellbeing alongside medical care & advice.