Treatments & Packages to support Stress
Stress Support Treatments & Packages
For digestion, hormones, sleep & overall wellbeing
Designed for those feeling overwhelmed, run down, or out of balance, this calming package focuses on supporting both the body & mind during times of stress.
By combining Reflexology, Manual Lymphatic Drainage and gentle massage techniques, treatments are tailored to encourage deep relaxation, support digestion & help restore a sense of calm.
This package may be especially beneficial if you’re experiencing:
Bloating or digestive discomfort
Hormonal imbalances
Anxiety or low mood
Poor sleep
General fatigue
Each session is adapted to your individual needs, allowing your body the space to slow down, reset & rebalance.
Stress Support Treatment
A deeply calming & restorative treatment, thoughtfully tailored to support the body & mind during times of stress. Combining Manual Lymphatic Drainage, reflexology & gentle massage techniques, this treatment works to soothe the nervous system, encourage detoxification & promote a sense of balance & overall wellbeing.
60 minutes – £70
75 minutes – £90
Stress Support Package
Designed to allow your body & mind the time & consistency needed to truly reset, restore & rebalance.
Through a series of deeply calming treatments, this package supports the nervous system, helping to reduce the effects of ongoing stress while promoting relaxation, emotional balance & overall wellbeing. Regular sessions enhance the body’s natural ability to unwind, creating a lasting sense of calm & renewal.
Each treatment: 60 minutes
Course of 4 – £260 (Save £20)
Course of 6 – £375 (Save £45)
Selected Stress Support Treatments
♡ Harmonising Indian or Thai face & head massage
A relaxing treatment using gentle but firm massage to the neck & shoulders, pressure point massage techniques along Sen lines or Meridian lines, the major energy lines of the décolletage, face & scalp to harmonise & balance the mind, body & spirit, followed by a blissful scalp massage & grounding techniques
Choose either Indian or Thai
- 30 mins. £28
- 50 mins. £48
♡ Balancing Reflexology
De-stress & unwind whilst bringing back balance in all the systems of the body with this calming & relaxing precision pressure point technique massage of the feet that relate to specific areas & vital organs of the body whilst stimulating the lymphatic system to detoxify the body & rid the body of toxins
- 60 mins. £45
♡ Swedish Serenity
Unwind with the gentle, flowing strokes of this Swedish Serenity massage, the perfect escape from daily stress & to melt away anxiety.
Whether you're seeking deep relaxation, better sleep quality, an improvement in overall wellness, or relief from muscle tension, this treatment will be tailored to your unique needs.
Alongside optional tapotements to improve circulation & boost the immune system.
- 30 mins. £40
- 60 mins. £65
♡ Tranquil Unwind
A deeply relaxing massage using a bespoke, ready-made aromatherapy oil blend, carefully created in-house to calm the nervous system. This treatment melts stress & anxiety away, releases built-up muscle tension & finishes with a soothing scalp massage to quieten the mind.
- 60 mins · £65
♡ Indulge mind & body Aromatherapy
A completely bespoke treatment personalised to your physical & emotional needs & concerns. This treatment uses effective & natural ingredients (Aromatherapy essential oils) combined with highly therapeutic techniques such as manual lymphatic drainage, Swedish & gentle tissue massage to relax the body. Finished with a relaxing scalp massage, bringing you into present moment.
- 60 mins. £65
- 90 mins. £95
♡ Sublime Hot stone massage
Recharge & relieve stress with a relaxing bespoke blend of Aromatherapy essential oils with hot stone therapy that relieves persistent muscular tightness & pain & discover lasting relaxation
- 30 mins. £45
- 60 mins. £68
♡ Blissful Manual lymphatic drainage
De-stress & bring your mind & body back to a state of bliss with this calming & relaxing top to toe light pressure point technique which helps stimulate the lymph nodes to detoxify the body & rid the body of toxins 20 times faster.
- 70 mins. £70
Aromatherapy Upgrade
Optional personalised aromatherapy blend designed to help reduce dtress, anxiety & enhance relaxation throughout your treatment.
Add to any treatment.
- £10
Foot Spa Ritual Upgrade
Optional Foot Spa Ritual to support relaxation & wellbeing during your treatment
Add to any treatment:
– £10
Tailored Approach
Every client is unique & each treatment is carefully adapted to support your individual needs. During times of stress, the body & mind respond differently, which is why your session will be thoughtfully tailored to help you feel safe, supported & deeply relaxed.
Using a combination of reflexology & targeted massage t& manual lymphatic drainage, treatments are designed to calm the nervous system, promote relaxation & restore a sense of balance & wellbeing.
This personalised approach is especially beneficial for those experiencing:
• Heightened stress or anxiety
• Ongoing fatigue or low energy
• Difficulty switching off or relaxing
• A need for gentle, nurturing support
Each session is delivered with care & attention, ensuring your comfort while creating a peaceful space to unwind, reset & reconnect.
Please note: Complementary therapies are designed to support your wellbeing alongside medical care.
Prefer just Reflexology or Manual Lymphatic Drainage packages?
We have offers on 6 & 10 treatments.